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Welcome to Vegetarian Society (Singapore)
VSS honours the memory of Mr Lee Kuan Yew. Mr Lee was not a vegetarian, but we feel we had much in common with Singapore's founding father. These commonalities include the promotion of people's health, protection of the environment and concern for fairness for all. Read more.
16 May 2015 - Are You Happy?
02 May 2015 - Anyone Can Make Healthy, Delicious Smoothies!
01 Apr 2015 - Cancer – Good News and Bad News!
21 Mar 2015 - AGM, Dinner and Documentary at Annalakshmi
01 Nov 2014 - World Vegan Day Dinner at Annalakshmi
20 Sep 2014 - Grow Things! Organic Gardening Workshop (Cancelled)
19 Mar 2014 - Kwan Inn Vegetarian Food, Charity Day
01 Mar 2014 - VSS 15th AGM and GMO Debate
22 Feb 2014 - Shaving George at Eight Treasures!
09 Nov 2013 - Hike at MacRitchie Reservoir Park
26 Oct 2013 - Veg Buddy 2
03 to 06 Oct 2013 - World Vegfest in KL
29 Sep 2013 - Hike at The Southern Ridges
13 Jul 2013 - Plant Strong DVD Launch @ J's
05 Jul 2013 - The Honest Nail Party
02 Jun 2013 - Guided Nature Walk into MacRitchie's Rainforest
25 May 2013 - Grow Things! Organic Gardening Workshop
18 May 2013 - VSS' 21-Day Veg Buddy Program
02 Mar 2013 - VSS AGM
03 Mar 2012 - VSS AGM
23 Dec 2011 - MacRitchie Treetop Walk
10 Dec 2011 - Healthy Heart: Benefits of Vegetarian Diet
05 Nov 2011 - Tooth Health (Mandarin Talk)
30 Oct 2011 - Day Trip to NANAS
18 Sep 2011 - Learn to Make Vegan Yogurt and Enzyme Drinks
10 Sep 2011 - Is a Vegetarian Diet Really Nutritious?
04 Sep 2011 - Staying Healthy with Fruits and Vegetables
28 Aug 2011 - Green Smoothies Demo Class
06 Aug 2011 - VSS' First Ever Urban Farm Tour!
31 Jul 2011 - Day Trip to NANAS
03 Jul 2011 - Day Trip to NANAS
03 Jul 2011 - How Nutrition Affects Joints, Muscles and Bones *Full*
19 Jun 2011 - Anyone Can Make Healthy, Delicious Smoothies!
19 Jun 2011 - Day Trip to NANAS
29 May 2011 - Naturopthic Approach to Vibrant Health
24 Apr 2011 - Southern Ridges Hike
12 Mar 2011 - VSS AGM
19 Dec 2010 - Southern Ridges Hike
03 Oct 2010 - Day Trip to NANAS
28 Aug 2010 - Pasir Ris Park Mangrove Boardwalk
08 Aug 2010 - The Power of Enzymes
01 Aug 2010 - Kite Flying at West Coast Park
25 Jul 2010 - Veg Diet According to Your Body Type (Eng)
03 Jul 2010 - Southern Ridges Hike
27 Jun 2010 - Vegetarian Diet according to Your Body Type (Mandarin)
19 Jun 2010 - Anyone Can Cook Vegetarian! - Japanese with Catherina
09 May 2010 - Healing Chronic Illnesses through Your Diet
08 May 2010 - Anyone Can Cook Vegetarian! - Living Foods
VSS unveils Meat Less in Singapore
25 Apr 2010 - Day Trip to NANAS
10 Apr 2010 - The Science of Anti-Aging
04 Apr 2010 - Anyone Can Cook Vegetarian! - Quick & Delicious
03 Apr 2010 - Why Brown Rice is a Better Choice
20 Mar 2010 - 11th Anniversary Annual General Meeting
09 Mar 2010 - Talking to Animals
06 Mar 2010 - Anyone Can Make Yummy Vegan Yogurt!
16 Jan 2010 - Anyone Can Cook Vegetarian! - CNY Fortune Cooking
05 Dec 2009 - The Age of Stupid - Movie and Dinner under the Stars
28 Nov 2009 - Meat Production and Land Use
21 Nov 2009 - Making a Difference for Animals
07 Nov 2009 - Anyone Can Cook Vegetarian! - with Nazli Anwari
01 Nov 2009 - Cycling on Palau Ubin
31 Oct 2009 - Anti-Aging through a Vegetarian Diet
24 Oct 2009 - International Day of Climate Action
17 Oct 2009 - Getaway to Tanjung Sutera
03 Oct 2009 - Caring for Animal Companions and Farm Animals
26 Sep 2009 - Anyone Can Cook Vegetarian!
29 Aug 2009 - Getting To Know You
09 Aug 2009 - National Day Party!
18, 19, 20 July 2009 - The China Study - Prof Campbell in Singapore
01 -> 31 July 2009 - Vegetarian Food Guide - July Special Promotions
28 -> 31 May 2009 - Permaculture and Urban Food Gardening Workshop
24 May 2009 - Southern Ridges Hike and Picnic
14 Feb 2009 - All You Need Is Love - Valentine's Day Party
15 Jan 2009 - VSS Exhibition at Geylang East Library
13 Dec 2008 -> 14 Jan 2009 - VSS Exhibition at Jurong Regional Library.
20 Dec 2008 - Very Vege Christmas Party!
Eating Green - Article in the Today paper on how meat reduction helps the environment
30 Nov 2008 - Johor Day Trip
23 Nov 2008 - Parent Support Group Gathering
Learn to prepare delicious vegetarian cuisine!
From Einstein to Olympic gold medallist Carl Lewis,
Leonardo da Vinci to Paul McCartney to Maggie Q -
the people who have discovered the beauty of vegetarianism include some of the world’s most outstanding and accomplished.
Albert Einstein: 'nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.'
But You Don’t Have To Be A Genius…
to know that when you eat right, you help yourself
- look and feel younger!
- feel happier
- enjoy more energy and stamina
- and have a stronger immune system
But don’t take our word for it, experience it yourself. Sign up now for our free eNewsletter and get started on your journey to better health!
'The benefits started to show in many ways. I lost 10 kg from 83 kg to 73 kg. I felt lighter, less sluggish. I had more energy for all my daily activities. My blood cholesterol level returned to normal and skin problems I had suffered for years disappeared.' - B.T. (VSS Newsletter subscriber)
We Already Have a Built-In Defence Against Cancer;
It is our immune system. Look after it well and our body helps look after itself.
In Singapore, the biggest killer diseases are cancer, heart disease, and stroke. Statistically, they strike more than one in two persons. That’s not a pretty picture at all.
Thankfully, most of these are preventable. VSS has been dedicated to raising awareness on PREVENTION and promoting solutions to many major problems of our time.
Respect the Earth…
Our forests, oceans, animals and all living things exist in an intricate balance. All of life strives for harmony and happiness - if we want happiness, let’s afford the same to our fellow creatures.
50 billion helpless farm animals are slaughtered every year. We can reduce this needless suffering just by making the right food choices, and in so doing also help to save our planet.
A UN FAO 2006 report: Animal products contribute more to global warming than all land vehicles, ships and airplanes on the planet combined.
'As custodians of the planet, it is our responsibility to deal with all species with kindness, love and compassion. That these animals suffer through human cruelty is beyond understanding. Please help to stop this madness.' - Richard Gere
How you can help make a better world
1. Make a choice. Eat less, or no meat.
2. Spread the word - tell your friends and family about the benefits of a plant-based diet.
3. Sign up as a VSS member - enjoy discounts and many other benefits while helping the cause.
4. Support our efforts but are unable to contribute your time? You can greatly help by making contributions or sponsoring us. Find out more here.
If you'd like to be part of a worthy cause, one which helps other people, our fellow animals and the planet, if you find joy in contributing towards a better world…
then look no further.
Many of us have been enriched by this deeply meaningful and engaging work.
We hope you'll join us!